#22- Second Winds & Side Quests

In this episode, Coaches Jen and Nicole explore the themes of reinvention and personal growth, particularly in midlife. They discuss the societal myths surrounding aging, the power of neuroplasticity, and the importance of adopting a growth mindset. The conversation emphasizes that it's never too late to pursue new passions and that failure can be a valuable teacher. Through personal anecdotes and research, they encourage listeners to embrace change, challenge their beliefs, and take on new adventures, no matter their age.